Freshly Squeezed Carrot Juice

Name: Freshly Squeezed Carrot Juice
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 800g carrot; 1 set Juicer

by Lao Fang Xiaoyu

5.0 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

Carrots are also known as yellow radish, clove radish, gourd radish, and beetroot.
Carrots are rich in vitamin A, which can promote the normal growth and reproduction of the body, maintain epithelial tissues, prevent respiratory infections, maintain normal vision, and treat night blindness and dry eyes. Women's eating can reduce the incidence of ovarian cancer. Contains potassium succinate, which helps prevent hardening of blood vessels, lower cholesterol, and prevent high blood pressure. Carotene can remove free radicals that cause aging, and nutrients such as B vitamins and vitamin C can also moisturize the skin and resist aging.
Can: stir-fry, cook, eat raw, pickled in sauce, pickled, etc. Durable storage. Carrots can fight cancer and are called "little ginseng" underground.

Ingredients

800g Carrot
1 set Juicer

Freshly Squeezed Carrot Juice

1. Wash fresh carrots and remove both ends

2. Finely diced

3. Ready juicer

4. Put the carrots into the juicer one after another to squeeze the juice

5. After squeezing, dig out the squeezed carrots with a spoon and squeeze it again to prevent waste

6. After squeezing, take out the various juice cans, a large can full, a small taste is very sweet

7. Pour into a clean, odorless, airtight container, put it in the refrigerator, and drink it for two days

8. Wake up in the morning and pour a glass of original carrot juice, and pair it with homemade peanut and walnut shortbread, a convenient and nutritious breakfast is OK.

Tips:
1. Because it is eaten raw, you must choose very fresh carrots
2. Because it is fresh, it is very sweet, no need to put honey
3. Don't throw away the remaining broken carrots, you can pancakes!