Fried Bitter Gourd with Shrimp

by Er Dong Ye

4.6 (1)
Favorite
2

Difficulty

Normal

Time

10m

Serving

2

Fried bitter gourd with shrimp is a very delicious dish. The bitter gourd can't taste the bitter taste after processing, the fresh shrimp peeled off the shrimp and matched with the bitter gourd, the seafood taste has the upper hand. One meat and one vegetarian ingredients make this dish very nutritious, and it has many therapeutic effects. It can not only supplement protein, strengthen immunity, but also clear heat and reduce heat. It is very suitable for the season when the high temperature is still in the autumn. "

Fried Bitter Gourd with Shrimp

1. Wash the peeled and peeled shrimp line, add the cooking wine and marinate for 10 minutes.

2. Wash the bitter gourd.

3. Cut the bitter gourd into strips.

4. Heat water in a boiling pot, add a little oil and salt to make light brine. Bitter melon is blanched in a pot.

5. After blanching the bitter gourd, remove it and soak it in cold water.

6. Start the frying pan, stir the scallion and ginger into the pan, then stir-fry the shrimp.

7. Stir-fry with cooking wine.

8. Stir-fry with sugar.

9. Stir the bitter gourd in the pot.

10. Stir-fry with salt.

11. Stir-fry evenly and serve.

Tips:

1. Blanching bitter gourd with light salt water can reduce nutrient loss, and the color of bitter gourd is better.
2. After blanching the bitter gourd, remove it and soak it in cold water, which can also reduce nutrient loss.
3. It is not advisable to add seasonings with heavy colors and flavors to this dish.

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