Fried Broccoli with Black Fungus

Name: Fried Broccoli with Black Fungus
Total time: 5 min
Yield: 4
Cuisine: Chinese
Ingredients: 1 piece Broccoli; 30g Black Fungus; 1 carrot; 10g garlic; 5g Chop peppers; 10ml Steamed Fish Soy Sauce; 10ml Oyster sauce; 5g Refined salt; 20ml Cooking oil

by Happy elf a

4.9 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

4

As the saying goes: Spring is the plan for a year, and the same is true for health. Spring is the season for the growth of all things. After a winter of rest, the human body needs to be well-conditioned. Spring health is suitable for eating more vegetarian food, so the elves I recommend this to everyone: Stir-fried broccoli with black fungus; the method is simple, crispy and refreshing, it is also beneficial to weight loss while replenishing blood and iron. Keep eating, and give you unexpected benefits! Friends who like it, hurry up and try it~

Ingredients

Fried Broccoli with Black Fungus

1. Preparation of main raw materials.

2. Black fungus, soak in warm water and set aside.

3. Break the broccoli into small pieces and soak in light salt water for about 10 minutes.

4. Soak the black fungus, pick and wash, peel the carrot and cut into thin slices.

5. Take a small bowl, add steamed fish soy sauce, oyster sauce, refined salt and appropriate amount of cold boiled water, mix into a sauce, mince garlic.

6. Boil water in a pot, add some salt and oil after the water is boiled, add the washed broccoli, blanch it for about 1 minute, remove and drain it and set aside.

7. In a separate pot, add edible oil, add garlic, chop chili, stir fragrant over medium and small heat, and fry out red oil.

8. Add carrot slices and stir fry.

9. After frying, add black fungus and continue frying for about 1 minute.

10. Next blanched broccoli.

11. Stir well and pour in the prepared sauce.

12. Simmer and fry for about 1 minute, turn off the heat and bring out the pot.

Tips:
1: Broccoli flower buds are especially easy to hide small bugs, it is difficult to clean them only by washing, so soak in light salt water, you can directly soak out.
2: Chopped peppers have a salty taste, so add salt as appropriate.
3: When the black fungus is dry-fried, it is easy to fry, so when frying, it should be on a low heat to avoid scalding. In addition, you can blanch the black fungus in advance, and stir-fry it in the pot later.