Fried Carrots with Pleurotus Eryngii

Fried Carrots with Pleurotus Eryngii

by Twilight shadow

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Pleurotus eryngii helps the secretion of gastric acid and the digestion of food. It is very helpful for me with a bad appetite, so my family often consumes it. And every time you buy a little more, the balcony can be kept fresh for three or four days when the temperature is low. Pleurotus eryngii can be paired with many dishes and is a very versatile dish. Nutrition and taste are also the best. "

Ingredients

Fried Carrots with Pleurotus Eryngii

1. Don't cut the carrot slices too thinly and prepare the green onion.

Fried Carrots with Pleurotus Eryngii recipe

2. Prepare the main ingredients for cooking, wash the pleurotus eryngii, pinch out the moisture, and cut into thick slices for later use.

Fried Carrots with Pleurotus Eryngii recipe

3. The chopped green onion is fragrant. Add carrots to the pot.

Fried Carrots with Pleurotus Eryngii recipe

4. Pleurotus eryngii is fried in the pan.

Fried Carrots with Pleurotus Eryngii recipe

5. Don’t cook too much fire. Save the stir-fry on medium heat, add a little bit of water

Fried Carrots with Pleurotus Eryngii recipe

6. Pleurotus eryngii and carrots are fast-cooked dishes. If you like to eat softer and rotten dishes, add time to stir-fry. Add salt before cooking.

Fried Carrots with Pleurotus Eryngii recipe

7. After adding salt, stir fry a few times to make the salt melt more evenly.

Fried Carrots with Pleurotus Eryngii recipe

8. share it.

Fried Carrots with Pleurotus Eryngii recipe

Tips:

1. The choice of Pleurotus eryngii, the cap is a disc shape, the surface should have a silky luster, smooth and dry, and then see if the cap is opened. If the cap is opened, it means the picking is late and the spores have been opened. , Its nutrition is greatly reduced. The diameter is preferably about 3 cm, this kind of pleurotus eryngii has the best taste.
2. The gills should be densely arranged, the color should be milky white, the edges and sides should be flat, with small gills.
3. Stipe: First look at the surface fiber. Too thick means it is too old, too fine means too tender and less biting. The maturity is just half-ripe, and the stalk is about 10 cm. Color, milky white and smooth, thick meat

Comments

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