Fried Eggs with Extra Virgin Olives

Name: Fried Eggs with Extra Virgin Olives
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 3-5 egg; 1/2 spoon salt; Some olive oil; 1 Sliced toast

by enjoi

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Scrambled egg chicken is a Chinese home-cooked dish that every family eats often. Although it is a simple dish, I believe many people are not sure about the taste of cooking with olive oil.
Olive oil is a kind of edible oil with relatively high nutritional value. For Chinese kitchens, many people still stop at the simple processing of mixing salads and making western food seasonings, because they feel that the taste of olive oil may affect the seasoning of the dishes themselves. . But in fact, the better quality olive oil will not have any taste when cooking, and there is almost no taste at all. So like some home-cooked dishes that we often cook, olive oil can be used to make it, which is healthier. "

Ingredients

3-5 Egg
1/2 spoon Salt
Some Olive Oil
1 Sliced Toast

Fried Eggs with Extra Virgin Olives

1. Prepare 3-5 raw eggs

Fried Eggs with Extra Virgin Olives recipe

2. Beat the eggs into egg liquid, add the refined salt of the vector, or add chives, coriander, etc. according to your preference

3. Pour an appropriate amount of olive oil in a frying pan/pan, heat it over medium heat until light smoke rises; slowly pour the egg liquid into the pan, stir well and let it get full contact

4. When the egg mixture is golden and golden, turn down the heat and use chopsticks or shovel to slowly break it up to prevent excessive frying.

5. Put the scrambled eggs on the plate

6. Put the scrambled eggs on toast bread slices, which can be eaten together for more flavor

Tips:
High-temperature frying requires high-quality olive oil, otherwise the smoke point will be low, not only will it be easy to choke the smoke and have a peculiar smell, but the low temperature is not good for egg formation. So I recommend extra virgin olive oil