Fried Lamb Liver

Fried Lamb Liver

by Fat man

4.6 (1)
Favorite

Difficulty

Hard

Time

10m

Serving

2

Sheep liver is rich in iron. Iron is an essential element for the production of red blood cells. Once deficient, you will feel tired and your complexion will be blue and white. A moderate intake of food can make your skin ruddy. Sheep liver is rich in vitamin B2, which is a number of enzymes and enzymes in the body's biochemical metabolism. The component of coenzyme can promote the metabolism of the body. Sheep liver is also rich in vitamin A, which can prevent night blindness and vision loss, and is helpful for the treatment of various eye diseases.
This fried lamb liver made by Fatty is easy to make a nutritious and very nourishing home-cooked dish. "

Ingredients

Fried Lamb Liver

1. Soak the lamb liver in water for 30 minutes.

Fried Lamb Liver recipe

2. Slice into thin slices.

Fried Lamb Liver recipe

3. Remove the seeds of the pepper, wash and slice.

Fried Lamb Liver recipe

4. Boil water in the pot and set aside.

Fried Lamb Liver recipe

5. The sliced lamb liver is like blanching in a pot.

Fried Lamb Liver recipe

6. Add a little chopped green onion, dried starch, pepper, five-spice powder, mix well and marinate for 5 minutes.

Fried Lamb Liver recipe

7. Heat oil in the pan and put it in the ginger pot.

Fried Lamb Liver recipe

8. Add the lamb liver and stir fry for 10 seconds.

Fried Lamb Liver recipe

9. Add vegetable pepper and stir fry evenly.

Fried Lamb Liver recipe

10. Add salt and stir fry for 10 seconds, turn off the heat and serve.

Fried Lamb Liver recipe

Tips:

1. Soak the lamb liver for at least 30 minutes.

2. Stir fry.

Comments

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