Fried Leek with Eryngii Mushrooms

Fried Leek with Eryngii Mushrooms

by Winter Solstice 2467

5.0 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Pleurotus eryngii is rich in nutrients, rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, zinc, etc., which can improve the immune function of the human body, and have the effects of anti-cancer, lowering blood fat, moisturizing the intestines and stomach, and beautifying the human body. Leek contains a lot of vitamins and crude fiber, which can improve gastrointestinal motility

Ingredients

Fried Leek with Eryngii Mushrooms

1. Wash the ingredients

Fried Leek with Eryngii Mushrooms recipe

2. Cut pleurotus eryngii into chopstick-thin strips, cut leek into sections, mince green onion, ginger and garlic

Fried Leek with Eryngii Mushrooms recipe

3. Heat a little oil in a frying spoon, add green onion, ginger and garlic until fragrant

Fried Leek with Eryngii Mushrooms recipe

4. Add pleurotus eryngii, a little water, salt, pepper, soy sauce, and stir-fry for 4-5 minutes until the pleurotus eryngii becomes soft and fragrant

Fried Leek with Eryngii Mushrooms recipe

5. Add the leeks, stir well until the leeks change color

Fried Leek with Eryngii Mushrooms recipe

Tips:

Just fry the leeks well, don't overheat it, just drizzle a little water when fry the eryngii mushroom

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