Fried Lentils with Olive Vegetables

Fried Lentils with Olive Vegetables

by Ordinary world~

4.8 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Olive dishes are side dishes with a special flavor in the Chaoshan area of Guangdong, belonging to Cantonese cuisine. It is made by decoction of olives and plump leaves of mustard. Olive vegetable food is an appetizer and digestion to help digestion and increase appetite. The production process of olive vegetables can be traced back to the Song and Ming Dynasties. After processing, it has the characteristics of "clear, fresh, refreshing, tender and smooth". It is rich in olive oil's precious nutrients and a variety of vitamins, as well as calcium and iodine necessary for the human body. It also contains many trace elements such as iron, zinc, and magnesium.

Ingredients

Fried Lentils with Olive Vegetables

1. Lentils, shredded, washed and set aside

Fried Lentils with Olive Vegetables recipe

2. Cut the lentils into rhombuses and slice the onion and garlic.

Fried Lentils with Olive Vegetables recipe

3. Stir-fry lentils in a pot

Fried Lentils with Olive Vegetables recipe

4. The lentils are fried and browned and then added to the olive vegetables.

Fried Lentils with Olive Vegetables recipe

5. Put the seasoning

Fried Lentils with Olive Vegetables recipe

6. Simmer on medium heat for 2-3 minutes, then collect the juice on high heat and serve out of the pot.

Fried Lentils with Olive Vegetables recipe

Tips:

You can put less olive vegetables, I put some more, it's a bit salty.

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