Stir-fried String Beans with Olive Vegetables

Stir-fried String Beans with Olive Vegetables

by Yuanyuan Happy Kitchen

4.7 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

The nutritional value of olive vegetables: It is rich in precious nutrients of olive oil, a variety of vitamins, calcium and iodine necessary for the human body, and also contains many trace elements such as iron, zinc, and magnesium.

Ingredients

Stir-fried String Beans with Olive Vegetables

1. Prepare ingredients.

Stir-fried String Beans with Olive Vegetables recipe

2. Remove the tendons and wash the kidney beans, cut into sections and set aside.

Stir-fried String Beans with Olive Vegetables recipe

3. Pour a little vegetable oil into the pot.

Stir-fried String Beans with Olive Vegetables recipe

4. Add the green beans and blanch them, remove and drain for later use.

Stir-fried String Beans with Olive Vegetables recipe

5. Pour an appropriate amount of vegetable oil into the hot pot and heat it to 80%. Add garlic and saute.

Stir-fried String Beans with Olive Vegetables recipe

6. Add olive vegetables and saute, pour in green beans and stir-fry evenly, add salt, chicken essence, soy sauce, and oil consumption, stir-fry evenly for a while.

Stir-fried String Beans with Olive Vegetables recipe

7. Serve into the dish.

Stir-fried String Beans with Olive Vegetables recipe

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