Fried Lotus Root Slices with Green Garlic and Black Fungus

Fried Lotus Root Slices with Green Garlic and Black Fungus

by Old lady who loves to dance

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Black fungus has the functions of replenishing qi and strengthening the body, nourishing the kidneys and stomach, and promoting blood circulation. It can resist blood clotting, anti-thrombosis, and lower blood lipids. The black fungus can reduce blood viscosity, soften blood vessels, make blood flow smoothly, and reduce cardiovascular disease. . Black fungus also has a strong adsorption effect, and regular consumption helps to excrete the garbage produced in the body in time. Black fungus also has a good function of resolving gallstones and kidney stones. The effect of black fungus is because the plant alkaloids contained in it can promote the secretion of various glands in the digestive tract and urinary tract. Plant alkaloids can cooperate with these secretions to catalyze stones. , Lubricate the intestine.

Ripe lotus root is warm in nature and sweet in taste;

It has the functions of invigorating the stomach and spleen, nourishing blood and replenishing, strengthening muscles, and antidiarrheal;

Indications of lung heat, cough, irritability and thirst, spleen deficiency, diarrhea, loss of appetite and various blood syndromes.

Stir-fry the green garlic with the above two dishes to add the garlic fragrant, which is very good for dinner."

Ingredients

Fried Lotus Root Slices with Green Garlic and Black Fungus

1. Wash the green garlic and cut into sections. The black fungus is soaked and washed. The lotus root is peeled, sliced, and washed.

Fried Lotus Root Slices with Green Garlic and Black Fungus recipe

2. Heat oil in the pan, put the lotus root slices and stir fry for 1 minute.

Fried Lotus Root Slices with Green Garlic and Black Fungus recipe

3. Put down the black fungus and stir well, add some cooking wine, and boil for 3 minutes.

Fried Lotus Root Slices with Green Garlic and Black Fungus recipe

4. Put down the green garlic and stir fry.

Fried Lotus Root Slices with Green Garlic and Black Fungus recipe

5. When the green garlic has wilted, add salt, freshly smoke, and season with chicken essence.

Fried Lotus Root Slices with Green Garlic and Black Fungus recipe

Tips:

This dish is very suitable for people who lose weight.

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