Fried Peas with Shrimp
1.
Ingredients: 1 cucumber, 30 grams of fresh peas, 30 grams of carrots, 5 shrimps, 2 grams of starch
2.
Cut the shrimp into cubes, add a little cooking wine and starch, and marinate for a few minutes.
>>The cooking wine removes the fishy, and the starch makes the shrimp and meat tender and tender.
3.
Cut the cucumber into roughly the same size, ready to make a cucumber bowl.
4.
Use a knife to make a half circle 2mm inward along both ends of the cucumber, cut off a layer of cover on the top, and scoop out the cucumber meat with a spoon, without scraping the bottom.
5.
Use a knife to cut a knife on the bottom. In order to put it firmly, it will not move from side to side.
6.
Sit in rows one by one. Cut out all the bamboo leaves and put them on the table so that the vegetables can be eaten warmly when they are out of the pot.
7.
Warm oil in a pan, add carrot diced, stir-fry for 1 minute, add mushrooms and stir-fry for 1 minute, then add peas and stir-fry for 1 minute.
>>Less oil, if it’s a bit sticky, add some water to boil in advance.
8.
Add a small bowl of water and cook for a while. Boiled carrots are softer and more suitable for babies to eat.
9.
The water is almost gone, add the diced shrimp, add a little salt or dried shrimp skin powder, stir fry for 1 minute and take it out of the pot.
10.
The cucumber bowl is finished, it feels really monotonous, some bamboo leaves and grass are temporarily cut.
Tips:
This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
Baby is picky eater, anorexic, doesn't like eating?
How to supplement calcium, iron, zinc and selenium? All help you solve it.
WeChat public account: five supplementary meals a day. Accompany you smoothly through the road of nutritional supplements.
