Fried Pleurotus Eryngii

by Jamie Queen 3837129

4.8 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Pleurotus eryngii is rich in nutrients, rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, zinc, etc., which can improve the immune function of the human body, and have the effects of anti-cancer, lowering blood fat, moisturizing the intestines and stomach, and beautifying the human body.

Ingredients

Fried Pleurotus Eryngii

1. Prepare the ingredients

2. Peel and cut tomatoes, shred eryngii mushrooms

3. Boiled Pleurotus eryngii

4. Blanching is better than cold water

5. Heat the pan, oil and heat the shallots, sauté the tomatoes and stir fry

6. Stir-fry tomatoes and stir-fry eryngii mushrooms

7. Stir fry with soy sauce

8. Put a small amount of water and stir fry with salt

9. Stir-fried platter.

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