Fried Pleurotus Eryngii

Fried Pleurotus Eryngii

by Jamie Queen 3837129

4.8 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Pleurotus eryngii is rich in nutrients, rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, zinc, etc., which can improve the immune function of the human body, and have the effects of anti-cancer, lowering blood fat, moisturizing the intestines and stomach, and beautifying the human body.

Ingredients

Fried Pleurotus Eryngii

1. Prepare the ingredients

Fried Pleurotus Eryngii recipe

2. Peel and cut tomatoes, shred eryngii mushrooms

Fried Pleurotus Eryngii recipe

3. Boiled Pleurotus eryngii

Fried Pleurotus Eryngii recipe

4. Blanching is better than cold water

Fried Pleurotus Eryngii recipe

5. Heat the pan, oil and heat the shallots, sauté the tomatoes and stir fry

Fried Pleurotus Eryngii recipe

6. Stir-fry tomatoes and stir-fry eryngii mushrooms

Fried Pleurotus Eryngii recipe

7. Stir fry with soy sauce

Fried Pleurotus Eryngii recipe

8. Put a small amount of water and stir fry with salt

Fried Pleurotus Eryngii recipe

9. Stir-fried platter.

Fried Pleurotus Eryngii recipe

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