Fried Poached Egg
1.
Eggs fried in an omelet mold are more stylish, and there is no need to use them. Brush the flat-bottomed non-stick pan with oil, and brush a layer of oil in the mold.
2.
Beat the eggs into the mold. Fry over a small fire.
3.
The mold can be removed when the eggs are slightly solidified.
4.
7 mature eggs, sprinkle with crushed black pepper and salt.
5.
Round omelette mold.
6.
If you like to eat well cooked, just turn it over and fry it with golden brown on both sides.