Fried Potato Shreds
by Personality is better than beauty
Favorite
Difficulty
Easy
Time
10m
Serving
2
Potatoes are the most common ingredient in winter. There are also many ways to eat potatoes. Today I’m going to introduce how to eat fried. Potatoes are also a good health food material, with high nutritional value and medicinal value. From a nutritional point of view, it has more advantages than rice and flour. It can supply a large amount of heat to the human body and can be called a "perfect food". . Potato tubers have more water, less fat, and relatively low calories per unit volume. They contain 10 times as much vitamin C as apples, 4 times as much B vitamins as apples, and various minerals ranging from several to tens of times that of apples. , After eating, there is a good feeling of fullness.
Potatoes can be cooked as food or vegetables. There are more than 100 kinds of cakes, egg rolls, etc. My WeChat public account [Personality is better than Zixie], you can become Xiaozi’s friend after following, update the food production daily, and you can consult with any questions during the production process! "
Potatoes can be cooked as food or vegetables. There are more than 100 kinds of cakes, egg rolls, etc. My WeChat public account [Personality is better than Zixie], you can become Xiaozi’s friend after following, update the food production daily, and you can consult with any questions during the production process! "
