Fried Pumpkin with Snow Peas

Name: Fried Pumpkin with Snow Peas
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Snow peas; 50g pumpkin; Some Refined salt; Some Sugar; Some Chicken Essence; Some June Fresh

by Love promise

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Snow peas is an alias for pea. The tender pods of snow peas are crisp, fragrant and have high nutritional value. In the Netherlands, it is called "Chinese beans". It is one of the ancient crops. Snow peas is also one of the legume vegetables with high nutritional value. It is rich in carbohydrates, protein, carotene and essential amino acids. It has the effects of harmonizing the middle and lowering qi, urinating, and detoxifying sores.
Pumpkins are usually made into pumpkin puree or put in stews. In fact, they are sliced and fried with snow peas. The combination of the two not only tastes good, but also has beautiful colors! "

Ingredients

100g Snow Peas
50g Pumpkin
Some Refined Salt
Some Sugar
Some Chicken Essence
Some June Fresh

Fried Pumpkin with Snow Peas

1. Prepare ingredients: snow peas, pumpkin

2. Pumpkin washed and sliced

3. Put a drop of oil in boiling water, add the picked and washed snow peas and blanch for a while

4. Then blanch the pumpkin slices

5. Drain the blanched snow peas and pumpkin slices for later use

6. Put oil in a hot pan, add a little June fresh, and cook until 70% hot

7. Add snow peas and stir fry quickly

8. Add pumpkin slices, add salt and a little sugar at the same time to make it fresh

9. Finally, add the chicken essence and stir fry evenly, then it can be out

Tips:
1. Snow peas is a very tender vegetable. It should be fried quickly after blanching to maintain its crispy texture.
2. The pumpkin slices are blanched in advance to reduce the time of frying and make the finished product look more beautiful