Fried Sea Oysters

Fried Sea Oysters

by Lu Chi (from WeChat...)

4.8 (1)
Favorite
1

Difficulty

Easy

Time

10m

Serving

2

Sea oysters are not only tender and delicious, but also rich in nutrients. They are known as "milk in the sea". They contain a variety of nutrients, such as vitamins, taurine, glycogen and other minerals, and their iodine content is higher than that of milk and egg yolks. 200 times, its zinc content is as high as other foods. "Compendium of Materia Medica" states that sea oyster meat "eats more, cleans the skin, nourishes the kidney and yang, cures deficiency and relieves erysipelas.

Ingredients

Fried Sea Oysters

1. Clean and drain the sea oysters, mince the garlic, and put in the sea oysters

Fried Sea Oysters recipe

2. Pour the right amount of soy sauce

Fried Sea Oysters recipe

3. Fuel consumption

Fried Sea Oysters recipe

4. Stir well, don't use too much force, or the oysters will break

Fried Sea Oysters recipe

5. Put sweet potato powder.

Fried Sea Oysters recipe

6. Stir well

Fried Sea Oysters recipe

7. Pour the oil, heat the oil, and fry the oysters

Fried Sea Oysters recipe

8. Fry until it's almost cooked, pour the egg liquid, stir fry until it's cooked, it's ok

Fried Sea Oysters recipe

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