Fried Sea Oysters
by Lu Chi (from WeChat...)
Favorite
Difficulty
Easy
Time
10m
Serving
2
Sea oysters are not only tender and delicious, but also rich in nutrients. They are known as "milk in the sea". They contain a variety of nutrients, such as vitamins, taurine, glycogen and other minerals, and their iodine content is higher than that of milk and egg yolks. 200 times, its zinc content is as high as other foods. "Compendium of Materia Medica" states that sea oyster meat "eats more, cleans the skin, nourishes the kidney and yang, cures deficiency and relieves erysipelas.
