Fried Shrimp with Egg

Fried Shrimp with Egg

by GODOFMERCY

4.6 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Fried shrimp and eggs are a famous dish! The fast frying method retains the nutritional value of the vegetables very well. Eggs, shrimps and black sesame can be eaten together to beautify the skin, nourish yin and moisturize dryness, supplement calcium and impotence. Eating eggs and shrimp together will not affect the absorption of protein. Both are high-protein foods and are easily absorbed by the body. It is nutritious and delicious, but today I added black sesame and chili to serve as a supporting role. It also increases the nutritional value of the dishes, and the taste is also excellent. The method is also super simple. This dish uses shrimp and eggs to replace the daily collocation, which retains the tradition and is refined, novices hurry up and learn to show off! But the face value is extremely high! "

Ingredients

Fried Shrimp with Egg

1. Fresh river prawns remove the shrimp heads and wash them with clean water.

Fried Shrimp with Egg recipe

2. Bring water to a boil in a pot, pour the river prawns and blanch them. Immediately remove it and rinse quickly with clean water. This way of overcooling ensures the freshness and tenderness of the shrimp.

Fried Shrimp with Egg recipe

3. Prepare 12 red and green peppers. You can add more if you like spicy food.

Fried Shrimp with Egg recipe

4. Remove the seeds of the red and green peppers and cut them into small cubes on a cutting board.

Fried Shrimp with Egg recipe

5. After all the ingredients are prepared, put them in small bowls for later use.

Fried Shrimp with Egg recipe

6. Beat eggs in the bowl. If you want the eggs to have a smooth, soft and super delicious taste, you can add an appropriate amount of starch and a few drops of white vinegar when whipping the eggs. Squeeze the peppers dry and pour the water into a bowl.

Fried Shrimp with Egg recipe

7. Then pour the squeezed red pepper into a bowl.

Fried Shrimp with Egg recipe

8. Pour the blanched river prawns. Small shrimp meat has the advantage, eat together with shrimp skin, but it is the best ingredient for calcium supplement. When the prawns are too big, the egg cannot completely enclose the prawn meat, but the egg is the prawn.

Fried Shrimp with Egg recipe

9. Sprinkle a spoonful of black sesame seeds into the eggs. Black sesame has the functions of moisturizing the five internal organs, strengthening muscles and bones, and strengthening vitality. Black sesame paste is more effective than fresh milk. It can make the skin slippery, reduce wrinkles, and make the complexion rosy and white. It can also cure constipation; it has rich nutrition.

Fried Shrimp with Egg recipe

10. Add a spoonful of refined salt.

Fried Shrimp with Egg recipe

11. Prepare a pair of chopsticks to beat the eggs.

Fried Shrimp with Egg recipe

12. The eggs are beaten and set aside.

Fried Shrimp with Egg recipe

13. Pour two spoons of oil into the pot, and when the oil is 80% hot, pour in the beaten egg ingredients; start to stir fry quickly.

Fried Shrimp with Egg recipe

14. In the process of frying, the firepower should not be too large, just keep the firepower. Fry the egg until the egg is solidified and completely envelops the ingredients before serving. Original by GODOFMERCY. The content is for reference only. If you need to solve a specific problem [especially in the fields of law, medicine, etc.], it is recommended that you consult professionals in related fields in detail.

Fried Shrimp with Egg recipe

Tips:

1. Shrimp should not be eaten with fruits containing tannic acid, such as grapes, pomegranates, hawthorns, and persimmons. Shrimp is rich in nutrients such as protein and calcium. It will reduce the nutritional value of protein, and the combination of tannic acid and calcium ions to form an insoluble combination that stimulates the intestines and stomach, causing discomfort to the human body, and symptoms such as vomiting, dizziness, nausea, abdominal pain and diarrhea. It is best to eat after 2 hours.

2. Eating eggs and goose meat will damage the spleen and stomach; eating with rabbit meat and persimmon will cause diarrhea; at the same time, eating with soft-shelled turtle, carp, soy milk and tea is not suitable.

3. Physical allergies, such as those suffering from allergic rhinitis, bronchitis, and recurrent allergic dermatitis should not eat shrimp.

4. If you want the eggs to have a smooth, soft and super delicious taste, you can add an appropriate amount of starch and a few drops of white vinegar when whipping the eggs. Squeeze the peppers dry and pour the water into a bowl.

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