Fried Shrimp with Okra
by Rhododendron Mountain
Favorite
Difficulty
Normal
Time
10m
Serving
2
I went to the vegetable market today and found that there was some okra, but unfortunately the quantity was small, so I bought it anyway. Okra has yellow flowers and the fruit is a bit like chili. It can be used in cold dressing, hot-fried, deep-fried, stewed, salad, soup, etc. It is a low-energy food and one of the good weight-loss foods.
Okra is warm, sweet and refreshing, and has many functions such as strengthening yang, invigorating the kidney, ventilating, helping to eliminate fatigue, restoring physical strength, and enhancing human endurance. It is rich in mucus with various nutrients such as glycoprotein, pectin, cow lactan, gum arabic, etc. It has the effect of promoting digestion and has certain skin care effects. The mucus and sodium ions contained in okra are beneficial to people with stiff joints. Its protein, vitamin and mineral content are higher than those of ordinary vegetables. It is designated as the first choice for athletes by many countries, and it is also a health food for the elderly. Okra's effect of strengthening the kidney and body is extraordinary among vegetables, and is known as the plant Viagra. Known as one of the best health vegetables for mankind. "
Okra is warm, sweet and refreshing, and has many functions such as strengthening yang, invigorating the kidney, ventilating, helping to eliminate fatigue, restoring physical strength, and enhancing human endurance. It is rich in mucus with various nutrients such as glycoprotein, pectin, cow lactan, gum arabic, etc. It has the effect of promoting digestion and has certain skin care effects. The mucus and sodium ions contained in okra are beneficial to people with stiff joints. Its protein, vitamin and mineral content are higher than those of ordinary vegetables. It is designated as the first choice for athletes by many countries, and it is also a health food for the elderly. Okra's effect of strengthening the kidney and body is extraordinary among vegetables, and is known as the plant Viagra. Known as one of the best health vegetables for mankind. "
