Fried Squid Rings with Spicy Sauce

Name: Fried Squid Rings with Spicy Sauce
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Fresh squid; Some onion; Some Garlic Chili Sauce; Some Green onion ginger; Some salt; Some MSG; Some Cooking oil

by Zhu Huizi

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

For people who are afraid of getting fat, eating squid is a good choice. According to data from the Ocean Branch of the China Fisheries Association, squid has the advantages of high protein, low fat, and low calories. The fat content of squid is only about 4% of general meat, and the calories are far lower than meat food. "

Ingredients

Some Fresh Squid
Some Onion
Some Garlic Chili Sauce
Some Green Onion Ginger
Some Salt
Some Msg
Some Cooking Oil

Fried Squid Rings with Spicy Sauce

1. Ingredients needed: fresh squid, garlic chili sauce, onion, green onion and ginger.

Fried Squid Rings with Spicy Sauce recipe

2. Peel off the film of the squid, wash and cut into rings, wash and shred the onion, pat the ginger loose, and chopped green onion.

3. Boil the squid rings in boiling water, cool them with cold water, remove them and drain them.

4. Put the oil in the pan to heat up, add the green onion and ginger to fry it fragrant, add the onion and fry the aroma, add the garlic chili sauce, and stir fry to get the red oil. Add squid rings, salt, and monosodium glutamate, stir and stir quickly evenly.