Fried Squid with Chive Moss

Name: Fried Squid with Chive Moss
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs Fresh squid; 1/4 Red Bell Pepper; 350g Leek moss; Some salt; piece ginger; 1 tbsp Huadiao Wine; 1 piece Dried chili; 3-5 garlic; 2 tbsp Soy sauce

by Dazzling silk scarf

4.9 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

The story behind this dish~: The efficacy and function of squid
1. Squid is rich in protein, amino acids necessary for the human body, and a lot of taurine.
2. Squid also has a small amount of fat and carbohydrates, and contains a lot of cholesterol. The trace elements in squid and the content of calcium, phosphorus, selenium, potassium, and sodium are all high.
3. Prevent and treat anemia. Squid is rich in calcium, phosphorus, and iron, which is good for bone development and hematopoiesis, and can effectively treat anemia. The trace elements such as peptides and selenium are anti-virus and anti-radiation effects.
4. Prevent bloody syndrome, lower blood cholesterol, relieve fatigue, and restore vision.
5. Prevent diabetes, promote insulin secretion, prevent diabetes, promote liver detoxification, and prevent liver damage caused by alcoholic liver, so squid is perfect as a snack.
Squid is fried with leek moss and colored pepper. It is a good choice in terms of color and nutrition. "

Ingredients

2 pcs Fresh Squid
1/4 Red Bell Pepper
350g Leek Moss
Some Salt
piece Ginger
1 tbsp Huadiao Wine
1 piece Dried Chili
3-5 Garlic
2 tbsp Soy Sauce

Fried Squid with Chive Moss

1. Prepare ingredients

2. Blanched squid

3. Break the chili into several sections by hand, slap the ginger and garlic with a knife a few times, do not chop, shred the red pepper

4. Cut the leek moss into equal pieces

5. Put a small amount of base oil in the pot, add the dried chili, patted ginger and garlic, and continue to fragrant in the pot

6. After that, add the squid and stir-fry evenly

7. Then put in the leek moss

8. Add 1 tablespoon of Huadiao wine and 2 tablespoons of light soy sauce, add salt

9. Finally put in the colored pepper

10. Put in a few drops of sesame oil after turning off the heat

11. Finished picture.

12. How to clean squid at home

13. First, divide the squid into two parts (head and body). Fresh squid must be processed correctly before it can be cooked with excellent flavor and flavor. In fact, the processing method of fresh squid is also very simple. You can finish it in one sentence. Remove the eyes and internal organs of the squid, and wash the other parts. It's fine, especially the squid eyes. It is best to remove them first and don't break them, because there is a lot of black juice in them, which will affect the taste of the squid. If you are not sure, you can operate it in the water.

14. The body part of the squid should be soaked in vinegar water for 2-3 minutes first, so that the black skin on the outside will be easier to remove, after which, use a knife to gently cut the skin

15. It can be easily torn off by hand

16. After opening the internal organs, remove the cartilage inside and clean it up

17. Turn it over and draw it into a diamond shape, don’t cut it off

18. Finally cut it according to the desired shape

19. After all cut

20. Make water in the pot. After the water is boiled, add the cut squid and remove it for 10 seconds. Then return to the second part and you can fry.

Tips:
Silk scarf reminder: It is best to put the cooking wine and light soy sauce in the bowl in advance, because the squid should be in the pot as short as possible to make it easier to fry.