Fried Twist

Name: Fried Twist
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Flour; 1 piece egg; 15g Sugar; Some Cooking oil

by Red Dust Inn

4.7 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Twist is a special health food in China. At present, the main production areas are in Chongyang County, Hubei Province and Tianjin. Chongyang, Hubei is famous for small twist, and Tianjin is famous for producing hemp. Twist the two or three strips of noodles together and fry them. The twist is golden and eye-catching, sweet and crunchy, sweet but not greasy, fresh in the mouth, and fragrant in the cheeks; it is delicious and not greasy, and it is not too hot to eat: it is rich in protein, amino acids, multiple vitamins and trace elements. The small twist has moderate calories and low fat. It can be enjoyed casually and can be served with wine and tea. It is an ideal snack food. Twist is rich in nutrients, contains iron, calcium, phosphorus, magnesium and other trace elements necessary for the human body. It also contains sugar, vegetable oil and rich high-quality protein. It is known as "plant meat". The digestion and absorption rate of twist is more than 95%. Two small twists can meet a person's daily calcium requirement.

Twist is delicious and easy to make. You can DIY at home. After making it at home, you can taste it with family and friends. Today, everyone and I will learn how to make fried twist. "

Ingredients

Some Flour
1 piece Egg
15g Sugar
Some Cooking Oil

Fried Twist

1. Ingredients: appropriate amount of flour, one egg, 15 grams of sugar, and edible oil.

2. Beat the eggs.

3. Pour the sugar into the eggs and stir vigorously to dissolve the sugar as much as possible

4. After beating, add the flour and stir with chopsticks while putting it.

5. Knead the mixed dough into a slightly firmer dough.

6. Cut the dough into small pieces.

7. Knead the cut small tablets into long strips of the same size and thickness.

8. Twist the kneaded long strips into three groups and twist them together into a twist shape.

9. Put the right amount of cooking oil in the pot.

10. Put in the prepared twist at medium temperature.

11. After the twist is in the pot, gently flip it with chopsticks, wait for the twist to fry until golden brown, then remove the oil control and set it on a plate.