Fried Yam with Fungus

Fried Yam with Fungus

by 1 coarse tea and light rice 1

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Yam has the functions of helping digestion, nourishing the spleen and stomach, nourishing body fluids, nourishing the lungs, nourishing the kidney and astringent essence, anti-tumor, and delaying the brushing of old. effect. Therefore, this fungus fried yam is a delicious delicacy that is very healthy, and when paired with wolfberry and green vegetables, it not only improves the nutrition, but also makes it more eye-catching.

Ingredients

Fried Yam with Fungus

1. Prepare ingredients: yam and black fungus

Fried Yam with Fungus recipe

2. Wash the fungus with soaking hair, slice the garlic, and cut the chives into small pieces

Fried Yam with Fungus recipe

3. Wash the wolfberry and soak it softly

Fried Yam with Fungus recipe

4. Take a few slices of green vegetables, wash them, and cut the stalks into pieces

Fried Yam with Fungus recipe

5. The yam is peeled and sliced, then blanched in boiling water for 2 minutes with the fungus and green vegetable stems

Fried Yam with Fungus recipe

6. Remove and cool and drain the water for later use

Fried Yam with Fungus recipe

7. Saute the garlic slices and chopped green onion

Fried Yam with Fungus recipe

8. Pour in yam pills, fungus and green vegetable stems and stir fry for a while

Fried Yam with Fungus recipe

9. Add the soaked goji berries and fry for a while

Fried Yam with Fungus recipe

10. Finally, add salt, stir fry evenly, and then get out of the pot

Fried Yam with Fungus recipe

Tips:

1. The side dishes can be matched freely according to personal preference
2. The ingredients will be more crispy after being blanched

Comments

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