Fried Yam with Fungus

Fried Yam with Fungus

by Sweet whirlpool

4.7 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Fried yam with fungus is a good health-preserving vegetable. Black fungus can replenish qi and strengthen the body, nourish the kidney and stomach, resist blood clotting, anti-thrombosis, lower blood fat, reduce blood viscosity, and soften blood vessels. Yam can invigorate the spleen and stomach, help digestion, nourish the lungs and relieve cough, lower blood sugar, and prolong life. "

Ingredients

Fried Yam with Fungus

1. Yam slices are placed in light salt water to prevent oxidation and blackening

Fried Yam with Fungus recipe

2. Boil water in a pot to blanch the yam and black fungus

Fried Yam with Fungus recipe

3. Tear small flowers with fungus and slice carrots

Fried Yam with Fungus recipe

4. Minced green onion and garlic

Fried Yam with Fungus recipe

5. Heat oil in a pan and sauté the chopped green onions

Fried Yam with Fungus recipe

6. Put the yam and stir evenly

Fried Yam with Fungus recipe

7. Pour in the fungus and carrots and stir well, add a little light soy sauce and continue to stir fry

Fried Yam with Fungus recipe

8. Add salt and half a small bowl of water

Fried Yam with Fungus recipe

9. Add chicken essence and minced garlic at the end

Fried Yam with Fungus recipe

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