啫啫 Frog Pot (simple and Super Punctual!!)
1.
Ask the store to help peel and chop small pieces when buying frogs
2.
Rinse the blood in the frog with clean water, add a spoonful of flour and water to rinse and drain, add oyster sauce, sugar, cooking wine, cornstarch, and oil to marinate for later use. Cut lettuce on a hob, boiled water and salt and blanch for half a minute to remove for use.
3.
Put the frog in the hot oil, pull the oil, a little more oil, stir fry for a few minutes and serve.
4.
Heat a casserole, stir-fry the green onion, ginger and garlic in cold oil until slightly yellow
5.
Pour the frog and stir fry for a while, add lettuce and millet spicy➕ 2 tablespoons of soy sauce, 2 tablespoons of oyster sauce and stir fry evenly, cover the lid and pour a spoonful of white wine along the edge of the lid, simmer for a minute, open the lid ➕ screw pepper, 1 Stir fry evenly with a spoonful of pepper oil, and finally put a pinch of perilla on the lid and serve! ! !
6.
Frogs are high in protein, and friends who need to gain muscle should not just eat chicken breasts! frog! Rush! ! !
Tips:
When frogs are pulling the oil, they should be heated, otherwise the frogs will absorb oil. Any food is the same. I am afraid that the frogs have parasites, so be sure to cook a little longer when cooking! Don't be afraid of old age! It won't be old if you don't add salted chicken when marinating! !