Fruit Oatmeal

Name: Fruit Oatmeal
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 35g Rice; Some Instant oatmeal; Some Sugar; 1 piece pomegranate

by swrswr

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

1

Rice can provide rich B vitamins; rice has the functions of nourishing the qi, invigorating the spleen, nourishing the stomach, nourishing the essence and strengthening the vitality, harmonizing the five internal organs, promoting blood circulation, improving eyesight, relieving irritability, quenching thirst and stopping diarrhea; In addition to rice and wheat, oatmeal rice with the effects of nourishing the spleen, harmonizing the stomach, and clearing the lungs is a kind of rice that has attracted attention. He has many advantages over rice, and the sugar content is not high. Therefore, those with diabetes are very suitable for consumption. In today's society, more and more people are beginning to pay attention to the topic of health. It is precisely because of this that more and more coarse grains and miscellaneous grains have entered people's tables. And oatmeal is one of the most widely used.

Ingredients

35g Rice
Some Instant Oatmeal
Some Sugar
1 piece Pomegranate

Fruit Oatmeal

1. Prepare rice for use.

2. Prepare a pomegranate for use.

3. Prepare instant oatmeal for later use.

4. Wash the rice and let it soak in water for 15 minutes.

5. Put the rice in the health pot, add appropriate amount of water, set it in the porridge stall, cook the porridge regularly for 45 minutes, and the porridge will be ready after 45 minutes.

6. Put the cooked porridge in a bowl, add instant oatmeal and peeled pomegranate seeds.

Tips:
1. Don't rub the rice with your hands when washing it to avoid nutrient loss.
2. Soak the rice for 15 minutes, the cooked porridge is delicious.