Fruit Tofu Fish

Fruit Tofu Fish

by Fish tail

4.9 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Pitaya is rich in nutrients, unique in function, and has excellent effects on human health. It contains plant-based albumin and anthocyanins, which are rare in general plants, rich in vitamins and water-soluble dietary fiber. Albumin is a viscous and colloidal substance that has detoxification effects on heavy metal poisoning.

Since the last time my daughter was unwell, she has not had any appetite. For her meal, she really tried her best. She likes to eat dragon fruit, so she made this dish, sweet and sour, and it's very appetizing."

Ingredients

Fruit Tofu Fish

1. Get the materials ready.

Fruit Tofu Fish recipe

2. Prepare the seasoning too.

Fruit Tofu Fish recipe

3. Peel the dragon fruit and cut into small pieces.

Fruit Tofu Fish recipe

4. Peel the papaya and cut into small pieces.

Fruit Tofu Fish recipe

5. Wash the red pepper and cut into small pieces.

Fruit Tofu Fish recipe

6. Rinse the tofu with brine and cut into small pieces.

Fruit Tofu Fish recipe

7. Wash the pot, heat it up, add oil.

Fruit Tofu Fish recipe

8. Pour the cut tofu into the pot.

Fruit Tofu Fish recipe

9. Fry tofu over low heat until golden on all sides.

Fruit Tofu Fish recipe

10. Pour the red pepper and stir fry.

Fruit Tofu Fish recipe

11. Pour in the dragon fruit and papaya cubes and stir fry gently.

Fruit Tofu Fish recipe

12. Pour in the sauce and stir fry to taste.

Fruit Tofu Fish recipe

13. Load the dish and start eating.

Fruit Tofu Fish recipe

14. The sweet and sour glutinous juice is mixed with tofu, and even tofu tastes.

Fruit Tofu Fish recipe

15. Summer dishes.

Fruit Tofu Fish recipe

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