1. Wash the yam, remove the dirt from the outer skin, and then remove the outer skin of the yam
2. Kiwi and peaches peeled, cored and cut into pieces
3. Cut the yam into thin slices and steam for 30 minutes until it is easy to mash
4. The steamed top medicine is mashed to a paste
5. Add the mashed yam to the milk and continue to mash
6. Scoop the mashed yam into a bowl and add the cut fruits
7. Pour the prepared honey and stir slightly
Tips:1. The above dosage is 2-3 servings;
2. The benefits of this dessert: invigorate the spleen and stomach, aid digestion, nourish the kidney and essence, nourish the lungs and relieve cough, lower blood sugar, prolong life, supplement VC, tender skin, balanced nutrition, and enhance immunity.
