Fruity Roasted Cowboy Bones
1.
Soak the cowboy bones in blood water, wash and drain the water, spread them with barbecue sauce, freshly ground black pepper and red wine, and marinate for more than 30 minutes until they are delicious. After washing the apples, cut into thick slices with the pineapple, with a thickness of about 50px or less. Wash the asparagus to remove the old skin and blanch it in boiling water.
2.
Prepare accessories
3.
Place the marinated cowboy ribs on tin foil, sprinkle with rosemary, and place on the upper layer of the main oven. Close the heating oven door and the main oven door, press the "bake" button to set the temperature to 180°C, and press the "timing" button to set the time to 18 minutes. (This time includes the preheating time of about 3 minutes, which can be basically cooked, and the roasting time can be adjusted according to your taste preferences). Press the "Start/Stop" button to preheat the oven to the baking temperature.
4.
Put the asparagus, green and red peppers, apple slices, and pineapple slices on the upper baking tray, put them in the upper heating oven, brush the asparagus, green and red peppers with an appropriate amount of olive oil, sprinkle with salt, and place them on the apple slices and pineapple slices Brush with a layer of honey and sprinkle with white sugar evenly. Be careful not to sprinkle too much honey and sugar.
5.
Wait for the roasting to complete.
Tips:
Xiaobei reminds:
During the roasting process, you can decide whether to turn it over at any time according to the surface of the meat. If you find that the surface is a little dry, you can turn it over, or if the cowboy bone is smaller and thinner than the picture, you can turn it over. Foil paper wraps on the outside for baking.