Full Nutrition Spring Outing Bento
1.
Add salt and a little oil to blanch the broccoli, prepare the Arctic prawns and peel them, and shred the cucumber
2.
Separate the egg yolk and egg white, and fry them well
3.
Bean Roll Slices
4.
Carrots shredded and blanched for later use
5.
Cut the fried egg vertically with a knife, don’t cut it
6.
Use a small sausage to make a flower heart and gently roll it up to become a small flower, the egg yolk is a small yellow flower
7.
The egg whites are small white flowers
8.
Prepare the eggs and fry them, put them together with cucumbers and carrots to make sushi
9.
The chicken breasts were marinated overnight with Orleans grilled chicken wings and cut into small pieces
10.
Prepare starch, egg liquid, bread crumbs, and dip them in order to prepare the chicken rice crackers
11.
Put it in a baking tray, oven 200 degrees for 20 minutes
12.
Salt the zucchini slices
13.
Dip with starchy egg liquid
14.
Put it in a pan and fry until golden on both sides
15.
Prepare the seaweed, spread the rice on the seaweed, put cucumber, carrots, mustard, tuna, Thousand Island sauce
16.
Rolled into sushi, sliced
17.
Fry the cut bean rolls until golden on both sides
18.
Lay the bottom with lettuce leaves, put the prepared food in turn, and put the cut beef on the top. Then cut the fruit and put it in the box. Put an ice pack and put it in a heat preservation bag. It won't be when the baby eats at noon. Deterioration, after all it’s hot
19.
Take a recent photo
Tips:
There are many things and more cumbersome, it looks very simple, but the actual operation is a waste of time, it is recommended to get up early to get ready!
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