Fungus and Cucumber Shreds

Fungus and Cucumber Shreds

by Easy to cook

4.9 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

3

Continue to eat low-fat, low-calorie weight-loss vegetables. Weight loss is a long-term project. You can't be lazy. Choosing the right food can get twice the result with half the effort.
Black fungus has the functions of replenishing qi and strengthening the body, nourishing the kidneys and stomach, and promoting blood circulation. It can resist blood clotting, anti-thrombosis, and lower blood lipids. The black fungus can reduce blood viscosity, soften blood vessels, make blood flow smoothly, and reduce cardiovascular disease. . Black fungus also has a strong adsorption effect, and regular consumption helps to excrete the garbage produced in the body in time. Black fungus also has a good function of resolving gallstones and kidney stones. The effect of black fungus is because the plant alkaloids contained in it can promote the secretion of various glands in the digestive tract and urinary tract. Plant alkaloids can cooperate with these secretions to catalyze stones. , Lubricate the intestines; and cucumber has the effects of removing heat, diuresis, detoxification, clearing heat and diuresis; the combination of the two is really a weight loss tool in the food.

Ingredients

Fungus and Cucumber Shreds

1. Ingredients: fungus, cucumber, garlic soaked in advance

Fungus and Cucumber Shreds recipe

2. Peel the garlic and smash into pieces, peel the cucumber and shred the cucumber

Fungus and Cucumber Shreds recipe

3. Wash the soaked fungus, remove the head and shred

Fungus and Cucumber Shreds recipe

4. Heat a pan, add a little oil, and saute the garlic

Fungus and Cucumber Shreds recipe

5. Pour the fungus wire and stir fry for a while

Fungus and Cucumber Shreds recipe

6. Add oyster sauce

Fungus and Cucumber Shreds recipe

7. Add a little salt and stir fry evenly

Fungus and Cucumber Shreds recipe

8. Pour in the cucumber shreds, pick up the pan and toss the ingredients.

Fungus and Cucumber Shreds recipe

Tips:

Try to cook these vegetable dishes with less oil and salt. Add cucumber shreds and stir well to keep the crispy and fresh taste.

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