Ganoderma Lucidum and Lotus Root Ribs

Name: Ganoderma Lucidum and Lotus Root Ribs
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 350g Ribs; 200g Even lotus root; 7g Ganoderma lucidum; 3 pcs Red dates; Some ginger; Some shallot; Some salt; Some Cooking Wine

by Old lady who loves to dance

5.0 (1)

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Serving

During my trip in Fujian this time, I went to the Tulou in Yongding. I saw that there was Ganoderma lucidum on sale at a local specialty shopping center in Yongding, so I bought a pack of stew soup.
If you use Lingzhi to stew the soup, it will have a slight bitter taste. Put a few red dates and it will taste much better.
Ganoderma lucidum has a sweet and bitter taste and a calming nature. It can nourish the heart, lungs, liver and spleen meridian; it can nourish the heart and calm the nerves, nourish the lungs and nourish qi, regulate qi, dispel stasis, nourish the liver and invigorate the spleen. Indications: fatigue, fatigue, palpitations, insomnia, dizziness, chronic cough, wheezing, loss of appetite, slow response, shortness of breath, etc.
The polysaccharides in Ganoderma lucidum have two-way regulation of the body's immunity and protect the liver; the alkaloids in Ganoderma lucidum can be anti-inflammatory and analgesic; Ganoderma lucidum spore powder can stop bleeding, detoxify, and resist oxygen. "

Ingredients

350g Ribs
200g Even Lotus Root
7g Ganoderma Lucidum
3 pcs Red Dates
Some Ginger

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Some Shallot

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Some Salt

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Some Cooking Wine

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Ganoderma Lucidum and Lotus Root Ribs

1. Prepare the ingredients

2. Rinse the ribs, blanch them in a pot under cold water, and remove them.

3. Peel the lotus root, rinse, and cut into pieces with a hob,

4. Soak the ganoderma in clean water,

5. Take the large inner pot of the electric cooker, add lotus root, ribs,

6. Put in Ganoderma lucidum, red dates,

7. Add 8 points full water, add ginger, green onions, cooking wine,

8. Fill the electric cooker with water to the water level before putting it in the pot,

9. Put the large inner pot into the electric saucepan, and pour clean water into the water storage tank on the edge of the inner pot.

10. Gently turn the lid of the inner pot to evenly distribute the water in the sink. Cover the electric cooker lid,

11. Plug in the power, press the slow cooker button, and simmer for 3 hours.

12. When the time is up, add some salt and simmer for another 5 minutes.

Tips:
1. The water for soaking Ganoderma lucidum can be put in together.
2. Ganoderma has a bitter taste, just put a few red dates.
3. Children are not recommended to eat Ganoderma lucidum.