Garlic Boiled Eggs

Name: Garlic Boiled Eggs
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs egg; 5g ketchup; 2g White vinegar; A few drops sesame oil; 10g garlic; 3g White sesame; 1g Very delicious; 1g salt

by Sunny 99

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Eggs are a common food that is very nutritious and relatively inexpensive. Eggs are rich in high-quality protein, 12.7 grams of protein per 100 grams of eggs, the protein contained in two eggs is roughly equivalent to the protein of 3 taels of fish or lean meat. Eggs also have other important micronutrients, such as potassium, sodium, magnesium, and phosphorus, especially the iron in the yolk of 7 mg/100 g. Boiled egg is one of the common ways to eat, but many people don't like egg yolk. Boiled eggs with garlic, the egg yolk is very tasty, one bite is super delicious, I believe you will fall in love with egg yolk! Nutritious and delicious, healthy and healthy! "

Ingredients

2 pcs Egg
5g Ketchup
2g White Vinegar
A few drops Sesame Oil
10g Garlic
3g White Sesame
1g Very Delicious
1g Salt

Garlic Boiled Eggs

1. The hard-boiled eggs are shelled.

2. Use a knife to cut an egg into four pieces.

3. Pour garlic into a puree, add a little salt, white vinegar, taste very fresh, sesame oil, and stir well. (The amount of white vinegar is added according to personal taste)

4. Pour the garlic evenly on the eggs.

5. Sprinkle some white sesame seeds.

6. For the finished picture, garnish with chives and ketchup.

7. The finished picture is simple and time-saving.

8. The finished picture is very tasty.

9. The finished picture, I believe you will fall in love with eating egg yolk.

10. Finished picture. full of nutrition.

11. The finished picture is super delicious every bite.

12. Finished picture, low-fat health preservation.

Tips:
The correct way to boil eggs: place the eggs in a pan under cold water, heat up slowly, and boil for 2 minutes after boiling. After stopping the fire, soak for another 5 minutes, so that the white of the boiled egg is tender, and the yolk is solid and not old.