Garlic Broccoli

Garlic Broccoli

by Xiaoya superstar

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Broccoli has emerald green color and comprehensive nutrition. It is known as the "Vegetarian Crown". Garlic is rich in selenium, which can eliminate toxins from the human body and protect the liver. "

Ingredients

Garlic Broccoli

1. Broccoli breaks the florets by hand and soaks in water for 15 minutes.

Garlic Broccoli recipe

2. Bring the water to a boil and pour the broccoli nao.

Garlic Broccoli recipe

3. Quickly pass the cold water.

Garlic Broccoli recipe

4. Add green onions, ginger, garlic, and diced green pepper to the oil in a pot, and stir fry to create a fragrance.

Garlic Broccoli recipe

5. Pour in broccoli, add a little oyster sauce and light soy sauce to taste.

Garlic Broccoli recipe

6. Stir-fried and out of the pot.

Garlic Broccoli recipe

Tips:

Blanch the broccoli in a pot of boiling water for no more than 30 seconds.

Comments

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