1. Milk melon, garlic, spicy millet, pepper, set aside.
2. The ingredients are ready.
3. Seasoning sauce, add salt.
4. Add vinegar and light soy sauce.
5. Add oyster sauce.
6. Add the mixed juice.
7. Add garlic slices.
8. Add millet to be spicy.
9. Pour in the hot oil.
10. Plate.
11. Is it very appetizing? Let's eat.
Tips:The role of milk melon
To invigorate the spleen and promote digestion, the lactoproteinase in milk melon can break down fat into fatty acids; modern medicine has found that milk melon contains an enzyme that can digest protein, which is beneficial to the digestion and absorption of food by the human body. Power.
Supplement nutrition and improve disease resistance. Milk melon contains a lot of water, carbohydrates, protein, fat, multiple vitamins and a variety of essential amino acids, which can effectively supplement the body's nutrients and enhance the body's disease resistance.
