Garlic Potato Leaves
by Yixiyue
Favorite
Difficulty
Easy
Time
10m
Serving
2
Sweet potato leaves are rich in mucus protein, provitamin A, vitamin C, vitamin B2, dietary fiber, calcium, iron and other minerals.
1. The mucus protein contained in sweet potato leaves can effectively remove free radicals in the body, delay aging, and enhance the body's immune function.
2. The rich dietary fiber contained in sweet potato leaves can help effectively remove cholesterol from the body, and can also help detoxify and lose weight.
3. Sweet potato leaves are rich in vitamins, among which vitamin A can promote eyesight; vitamin B2 can prevent various inflammations caused by deficiency; vitamin C can prevent scurvy, and help eliminate free radicals, have anti-aging, beauty Beauty.
4. The rich calcium and iron minerals contained in sweet potato leaves can supplement the body with enough calcium and iron, have calcium supplementation and hematopoietic effects, and can treat calcium deficiency and iron deficiency anemia to a certain extent. "
1. The mucus protein contained in sweet potato leaves can effectively remove free radicals in the body, delay aging, and enhance the body's immune function.
2. The rich dietary fiber contained in sweet potato leaves can help effectively remove cholesterol from the body, and can also help detoxify and lose weight.
3. Sweet potato leaves are rich in vitamins, among which vitamin A can promote eyesight; vitamin B2 can prevent various inflammations caused by deficiency; vitamin C can prevent scurvy, and help eliminate free radicals, have anti-aging, beauty Beauty.
4. The rich calcium and iron minerals contained in sweet potato leaves can supplement the body with enough calcium and iron, have calcium supplementation and hematopoietic effects, and can treat calcium deficiency and iron deficiency anemia to a certain extent. "
