Garlic Pumpkin Soup

Name: Garlic Pumpkin Soup
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 1000g pumpkin; 1/2 head garlic; Some Pepper (optional)

by Cloud Food Room

5.0 (1)

Favorite

4

Difficulty

Easy

Time

15m

Serving

3

Pumpkin has a lot of nutrients, especially suitable for people with spleen deficiency. The soft and waxy taste is also delicious.

Ingredients

1000g Pumpkin
1/2 head Garlic

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Some Pepper (optional)

Garlic Pumpkin Soup

1. Wash the pumpkin, peel off the pumpkin seeds, cut into thick slices, mince garlic

2. Heat oil in a pan, turn low heat, pour in the minced garlic and fry until fragrant, then pour in pumpkin and turn to high heat

3. Stir-fry for about a minute, pour in water to boil, turn to medium-low heat and simmer

4. Add salt and pepper when boiling until soft and rotten. You can leave it alone if you don't like the taste of pepper. Turn off the heat and get out of the pot.