Garlic Red Amaranth

Garlic Red Amaranth

by Charm Xiaozhu (From Sina Weibo.)

4.9 (1)
Favorite
1

Difficulty

Easy

Time

15m

Serving

3

Red amaranth contains calcium that is easily absorbed by the human body, which can promote the growth of teeth and bones. At the same time, it is rich in iron and vitamin K, which can promote blood clotting and hematopoiesis. Amaranth is also the protagonist on the table for weight loss. Regular eating can help you lose weight, promote detoxification, and prevent constipation. At the same time, eating amaranth can enhance physical fitness, and it is called "longevity dish"~

Ingredients

Garlic Red Amaranth

1. Cut off the root of red amaranth and clean it.

Garlic Red Amaranth recipe

2. Put a little oil in the pan, add the drained red amaranth and stir fry until the color changes

Garlic Red Amaranth recipe

3. Add garlic sauce and salt

Garlic Red Amaranth recipe

4. Stir fry over high heat evenly out of the pan.

Garlic Red Amaranth recipe

5. Serve and eat~

Garlic Red Amaranth recipe

Tips:

Amaranth and garlic are a perfect match~

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