Roasted Amaranth

Name: Roasted Amaranth
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece Red amaranth; Some Cooking oil; Some garlic; a little salt

by Lao Fang Xiaoyu

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

My family likes to eat amaranth. The price of amaranth is not cheap after the National Day. The small vegetable market in front of my house sells it for 3.5 yuan a catty. The easiest and best way to eat amaranth is to pair it with crispy garlic. Add a little salt to make the taste very delicious; the aroma produced by garlic when heated is also sterilizing and strengthening the stomach; while the garlic particles are wrapped in red soup, and the white is red, and it is also very attractive. People are delicious. Although it is a vegetarian dish, the taste and nutrition are very rich. Every time you make one plate, you can use the red marinade bibimbap when you finish eating. If you don’t pay attention, you will eat half a bowl more~

Ingredients

1 piece Red Amaranth
Some Cooking Oil
Some Garlic
a little Salt

Roasted Amaranth

1. Remove the roots and old parts of the amaranth. If it is longer, it can be broken into 2 segments. Soak it in water for a while and drain the water.

2. Peel the garlic head, wash, pat and crush for later use

3. Heat up the wok, add appropriate amount of cooking oil, add minced garlic, stir fry until it tastes delicious

4. Pour in the amaranth, stir fry on high heat, look at a big pot full of it, it will be watery once heated

5. Stir-fry until the amaranth is juicy, you like the crispy taste. At this time, you can add salt to taste and serve. If you like the soft and rotten taste, add a cover and simmer for 1 to 2 minutes

6. When the amaranth becomes very soft and rotten in the pot, add some salt to taste according to your own taste and then it can be out of the pot

Tips:
1. Women and children eat more amaranth to replenish blood and prevent anemia, and their complexion is rosy.
2. The roasted amaranth must be paired with crispy garlic, which is not only delicious, but also sterilizes and invigorates the stomach.