Amaranth in Soup

Amaranth in Soup

by Lao Fang Xiaoyu

4.9 (1)







Around the Dragon Boat Festival is the best time to eat amaranth. At this time, the amaranth is tender and delicious. Traditional Chinese medicine believes that amaranth has a cool and slightly sweet taste, enters the lungs and large intestines, is born in the field or on the roadside, and has the effects of clearing heat and dampness, cooling blood and stopping bleeding, and stopping dysentery. During the Dragon Boat Festival, when the Dragon Boat Festival is hot, damp heat invades the human body. Eating amaranth during the Dragon Boat Festival can clear away the heat and remove the humidity. People with deficiency and cold of the spleen and stomach should not eat; people who usually have cold gas in the stomach and intestines and who are prone to diarrhea should not eat more. At the same time: Avoid eating amaranth with soft-shelled turtle and turtle meat. Old Nanjing people always like to eat: fresh and tender amaranth, the price is also much more expensive than other amaranth~~~


Amaranth in Soup

1. Prepare fresh red amaranth and duck eggs. At the same time, after picking the roots of the amaranth, soak and wash

Amaranth in Soup recipe

2. Duck eggs shelled and cut into small pieces, garlic cloves crushed

Amaranth in Soup recipe

3. Heat the pan with cold oil, add garlic paste and sauté

Amaranth in Soup recipe

4. Pour in the amaranth and stir fry over high heat

Amaranth in Soup recipe

5. Add a teaspoon of table salt

Amaranth in Soup recipe

6. Drip a little water, boil the pot on high heat until soft

Amaranth in Soup recipe

7. Put in duck egg cubes

Amaranth in Soup recipe

8. Turn evenly and turn off the heat

Amaranth in Soup recipe


1. Common cooking methods include frying, simmering, mixing, making soup, bottoming and making stuffing. But the cooking time should not be too long
2. There may be a lot of water when frying amaranth, so there is no need to add water during the frying process
3. The soup is made with amaranth, so in the cooking process, a little water is added


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