Garlic Red Amaranth
1.
Pick out the old leaves of the red amaranth, wash and set aside.
2.
Beat the garlic and cut into fine diced pieces for later use.
3.
Pour a proper amount of oil into the hot pan, pour the minced garlic into the pan and sauté until fragrant.
4.
When the minced garlic is sautéed until the color changes, add the amaranth and sauté.
5.
After the amaranth is sautéed until it becomes soft, sprinkle in an appropriate amount of salt to adjust evenly, and then sprinkle some chicken essence.
6.
The fried amaranth is delicious and beautiful.
7.
Finished picture.
8.
Finished picture.
Tips:
1. Red amaranth has the effect of moistening the intestines and stomach and clearing away heat.
2. Red amaranth is rich in iron and calcium, which can promote bone growth.