Garlic Red Amaranth

Name: Garlic Red Amaranth
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece Red amaranth; 1 tablespoon oil; 1 tsp salt; 1 tsp Chicken Essence; 1 piece shallot; 1 piece garlic

by Wandering stars

4.8 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

3

Amaranth has high nutritional value and various health-preserving effects. It is a good product for clearing away heat and detoxification. Eating red amaranth in summer has a significant effect on clearing away heat and detoxifying, curing enteritis, dysentery, dry stool and red urination, and eating amaranth regularly can lose weight, promote detoxification, and prevent constipation.

Ingredients

1 piece Red Amaranth
1 tablespoon Oil
1 tsp Salt
1 tsp Chicken Essence
1 piece Shallot
1 piece Garlic

Garlic Red Amaranth

1. Wash the red amaranth

2. Separate the amaranth stem from the leaves

3. Minced garlic shallot

4. Heat oil in a pan, pour half of the minced garlic and sauté

5. Pour the amaranth stalks and stir-fry until soft

6. Add amaranth leaves

7. Put in salt

8. Add chicken essence and stir well

9. Put in other common minced garlic and serve it on the plate

Tips:
This is a fast-handed dish. The whole process is fast-fried, and it doesn't take long to fry. Mine is a bit too long, and the fry is a bit older.