Garlic Red Amaranth

Garlic Red Amaranth

by Black cat sheriff kitchen

4.9 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Red amaranth can invigorate qi, clear away heat, improve eyesight, reduce fetus, and promote the growth of teeth and bones. It can also maintain normal myocardial activity and prevent muscle spasms. It also has the functions of promoting blood coagulation, increasing hemoglobin content, improving oxygen carrying capacity, and promoting hematopoiesis. You can also lose weight and cleanse your body, promote detoxification, and prevent constipation. Spring is just the season when red amaranth is on the market, so you can eat more.

Ingredients

Garlic Red Amaranth

1. A handful of red amaranth. Remove the roots of the red amaranth.

Garlic Red Amaranth recipe

2. Wash it 3 times in clean water.

Garlic Red Amaranth recipe

3. Drain the washed red amaranth and chop the garlic.

Garlic Red Amaranth recipe

4. Heat oil in a pan, add garlic and saute.

Garlic Red Amaranth recipe

5. Pour in the red amaranth and stir fry a few times.

Garlic Red Amaranth recipe

6. Add 1 tablespoon of starch with a little water, mix thoroughly, and pour into the pot.

Garlic Red Amaranth recipe

7. After stir-frying evenly, when the amaranth stalks are soft, add salt and season them out.

Garlic Red Amaranth recipe

Tips:

The effect of water-added starch can make the fried red amaranth taste more tender and smooth, without astringency.

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