Garlic Rib
by Scarlett WH
Favorite
Difficulty
Normal
Time
20m
Serving
2
Garlic ribs is a dish that the children of the family can never tire of. Every time they go out to eat, they almost order this dish. She often eats half of a dish. This way of eating became the motivation for me to learn to cook this dish. . So I bought the materials back, and started tossing around. There are two main ingredients in this dish: pork ribs and garlic. Ribs are rich in high-quality protein and essential fatty acids, and provide heme and cysteine to promote iron absorption, which can improve iron-deficiency anemia; it has the effects of nourishing the kidney and blood, nourishing yin and moisturizing; it also contains a large amount of calcium phosphate , Collagen, bone mucin, etc., can provide calcium for children and the elderly.
Another main ingredient is garlic. The allicin contained in garlic volatile oil has obvious anti-inflammatory and sterilizing effects, can prevent influenza, prevent wound infections, etc.; it can also regulate human insulin, prevent cancer, and inhibit cancer. , Reduce blood lipids, prevent thrombosis, delay aging, prevent lead poisoning and other effects. A lot of garlic is used in this dish, divided into two uses: the first time is to mash it into garlic to marinate the ribs; the second time is to fry the garlic diced to fry the fried ribs. Let it taste layer by layer, and eat the garlic in your mouth.
In fact, this dish is very simple to make, it is the three important steps: pickling --- deep frying --- stir-frying. First, marinate it with garlic paste and other seasonings. Pay attention to the material to be willing to give it for a long time. It is best to marinate overnight; secondly, the marinated ribs are taken out to remove the impurities on the surface and put on a layer of coat before putting it in the pot. , I remember the first time it was deep-fried, and then deep-fried, the color was added and the excess fat in the ribs was removed; finally, the garlic was fragrant and then the ribs were fried, so that the ribs would be full The smell of garlic, the outside is charred and the inside is tender, not greasy at all. Seeing that little greedy cat smelled the fragrance and ran over. . . "
Another main ingredient is garlic. The allicin contained in garlic volatile oil has obvious anti-inflammatory and sterilizing effects, can prevent influenza, prevent wound infections, etc.; it can also regulate human insulin, prevent cancer, and inhibit cancer. , Reduce blood lipids, prevent thrombosis, delay aging, prevent lead poisoning and other effects. A lot of garlic is used in this dish, divided into two uses: the first time is to mash it into garlic to marinate the ribs; the second time is to fry the garlic diced to fry the fried ribs. Let it taste layer by layer, and eat the garlic in your mouth.
In fact, this dish is very simple to make, it is the three important steps: pickling --- deep frying --- stir-frying. First, marinate it with garlic paste and other seasonings. Pay attention to the material to be willing to give it for a long time. It is best to marinate overnight; secondly, the marinated ribs are taken out to remove the impurities on the surface and put on a layer of coat before putting it in the pot. , I remember the first time it was deep-fried, and then deep-fried, the color was added and the excess fat in the ribs was removed; finally, the garlic was fragrant and then the ribs were fried, so that the ribs would be full The smell of garlic, the outside is charred and the inside is tender, not greasy at all. Seeing that little greedy cat smelled the fragrance and ran over. . . "
