Garlic Safflower

Garlic Safflower

by Yaoyao Original Food Class

4.8 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

This kind of delicacy is called safflower grass, and it is also the familiar Ziyunying. It is rarely available. Occasionally, the selling price is outrageous. It is definitely more expensive than pork. Milk vetch can be used as medicine to treat symptoms such as cough, sore throat, bleeding, etc. It has the effects of clearing heat and detoxification, diuresis and swelling, promoting blood circulation and improving purpose, and has extremely high medicinal value. Milk vetch is also one of the main nectar plants in my country. Milk vetch honey is brewed and processed from the nectar collected by bees on the vetch flowers. It is sweet and delicious and especially popular.

Ingredients

Garlic Safflower

1. What can be eaten is this kind of tender shoots, which have the sweetness of the plant itself without any peculiar smell.

Garlic Safflower recipe

2. Rinse the safflower, boil a pot of water, put the safflower in it, and blanch it for dozens of seconds.

Garlic Safflower recipe

3. Then remove it, drain the water and set aside.

Garlic Safflower recipe

4. Cut into small pieces.

Garlic Safflower recipe

5. Take a few shiitake mushrooms, wash them, remove the stalks,

Garlic Safflower recipe

6. Cut into small pieces, then smash the garlic.

Garlic Safflower recipe

7. Heat up a frying pan, add minced garlic and mushrooms and sauté until fragrant.

Garlic Safflower recipe

8. Add the safflower and stir fry, and it's easy to fry.

Garlic Safflower recipe

9. Just sprinkle a little salt to taste before serving.

Garlic Safflower recipe

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