Garlic Spinach

by Lan Xingmei

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Spinach has the effects of nourishing blood and stopping bleeding, benefiting the five internal organs, clearing blood vessels, quenching thirst and moisturizing the intestines, nourishing yin and calming liver, helping digestion, and curing high blood pressure, headache, dizziness, wind-fire red eyes, diabetes, constipation and other diseases.
Garlic spinach has a strong fragrance, appealing to the appetite, vegetarian and healthy, simple and delicious. "

Garlic Spinach

1. Home-grown spinach.

2. Wash the roots.

3. Finely chop garlic.

4. Boil the water, remove it in cold water, squeeze out the excess water, and cut into sections.

5. Heat a pot with a little oil, pour in garlic and saute, then pour in spinach, add salt, and stir fry.

6. Take out the pan and serve.

7. Simple and delicious.

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