Garlic Sturgeon

by Delicious angel baby

4.6 (1)
Favorite
7

Difficulty

Easy

Time

20m

Serving

2

Sturgeon is the only living fossil in the world that lives in water, and it is the fish with the highest nutritional value among all fishes. There has long been a saying in my country that "the incarnation of the dragon is the epiphany of the sturgeon".

The whole body of the sturgeon fish is a treasure, its meat is tender and delicious, and many of its organs have certain medicinal effects or beauty and health functions.

Artificial freshwater cultured sturgeon fish weighing less than 5 kg has better meat quality than expensive salmon; its sashimi tastes fresh, tender, crisp, smooth and refreshing, better than lobster; its cartilage (sturgeon whole body cartilage), Skin, fins, liver, intestines, etc. can be cooked into more than 30 delicious dishes.

The medicinal value of sturgeon fish is also recorded in detail in the "Compendium of Materia Medica" in our country: "(Sturgeon fish) liver is mainly used to treat malignant sores; It can be used as a preserved fruit to invigorate the deficiency and lower the qi;

The organs of sturgeon fish with medicinal, health and beauty value mainly include the following:

Sturgeon meat-long-term consumption, has significant effects on chronic back pain, stomach disease and hair loss, etc., and its pharmacology needs to be studied.

Cartilage-has an anti-cancer effect. According to some recent studies in Canada and the United States, sturgeon cartilage contains 15-20 times the anti-cancer factors (bioactive ingredients) of shark cartilage.

Sturgeon gills-clear heat and detoxify have special effects.

Sturgeon Liver-Indications of scabies.

Sturgeon oil-has a special effect in treating scalds.

Sturgeon's nose-invigorate deficiency and lower qi.

Fish maw-because it contains 80% of bone collagen, it has significant effects on leucorrhea, malignant tumors, kidney deficiency, impotence, nocturnal emission, spermatorrhea, hemoptysis, hematemesis, intestinal bleeding and neurasthenia. "

Garlic Sturgeon

1. Half a fresh sturgeon fish, wash and cut into sections for later use.

2. Add a little salt and measure dry water. Peel the garlic and slice the ginger.

3. Mix 2 bowls of oyster sauce, sugar, soy sauce, and water. Set aside.

4. Pick up a frying pan, and saute the garlic and ginger.

5. Add the sturgeon fish, spread it flat, don't turn it frequently, so the fish will rot.

6. After about 2 minutes, turn the fish over and add the cooking wine.

7. Add the prepared sauce and flip the fish pieces gently.

8. Cover and simmer for 8 minutes. Add coriander and green onion, simmer for one minute, turn off the heat and serve.

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