Garlic Sweet Potato Leaves

Name: Garlic Sweet Potato Leaves
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Sweet potato leaves; Some garlic; 1 tablespoon Bama Hemp Oil; 1 tsp salt; 1 tsp Soy sauce

by Gourmet in hand

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

When summer arrives, we are south. On the table, there will be an extra piece of seasonal vegetables with garlic sauteed sweet potato leaves. Sweet potato leaves have health functions such as improving immunity, stopping bleeding, reducing blood sugar, detoxification, and preventing night blindness.

Ingredients

200g Sweet Potato Leaves
Some Garlic
1 tablespoon Bama Hemp Oil
1 tsp Salt
1 tsp Soy Sauce

Garlic Sweet Potato Leaves

1. Pick the ginger sweet potato leaves and wash them

2. From the pot, pour in Yishutang hemp oil

3. After the oil is hot, pour in the chopped garlic and sauté

4. After the garlic is sauteed, turn on high heat, pour the sweet potato leaves with ginger and stir fry

5. Stir-fry over high heat until the sweet potato leaves are soft and cooked, add salt and light soy sauce to taste and you can serve

Tips:
Tips:
1. The sweet potato leaves must be filled with garlic and stir-fried over high heat to make them more fragrant
2. Using sweet potato leaves + a teaspoon of hemp oil can have the effect of beautifying, slimming and anti-aging. Hemp oil is produced in Bama, Guangxi, the hometown of longevity in the world, and is known as longevity oil locally.