Garlic Sweet Potato Leaves

by Fresh water bamboo

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

In rural areas, sweet potato leaves are the most common vegetable, and most people use them to feed pigs or throw them away. But I don’t know that sweet potato leaves are rich in nutrition. The leaves are green, fresh, and refreshing. Most of its nutrients are much higher than spinach, celery and other high-nutrient substances. In particular, carotenoids are 3 times higher than ordinary carrots and are higher than fresh corn. , Taro is more than 600 times taller. "

Garlic Sweet Potato Leaves

1. Fresh and tender sweet potato leaves just picked.

2. Wash the sweet potato leaves and cut into sections.

3. Cut the fatty pork belly into slices and put it in a pot over low heat to boil out the oil (sweet potato leaves are cold, and some fatty meat is more fragrant when burning).

4. Add the minced garlic to a low heat and stir until fragrant.

5. Put in the sweet potato stalks and stir fry for a while.

6. Add the leaves and stir fry.

7. Add salt, cooking wine, and a little sugar to taste and stir well.

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