Garlic Sweet Potato Leaves

Garlic Sweet Potato Leaves

by Fresh water bamboo

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

In rural areas, sweet potato leaves are the most common vegetable, and most people use them to feed pigs or throw them away. But I don’t know that sweet potato leaves are rich in nutrition. The leaves are green, fresh, and refreshing. Most of its nutrients are much higher than spinach, celery and other high-nutrient substances. In particular, carotenoids are 3 times higher than ordinary carrots and are higher than fresh corn. , Taro is more than 600 times taller. "

Ingredients

Garlic Sweet Potato Leaves

1. Fresh and tender sweet potato leaves just picked.

Garlic Sweet Potato Leaves recipe

2. Wash the sweet potato leaves and cut into sections.

Garlic Sweet Potato Leaves recipe

3. Cut the fatty pork belly into slices and put it in a pot over low heat to boil out the oil (sweet potato leaves are cold, and some fatty meat is more fragrant when burning).

Garlic Sweet Potato Leaves recipe

4. Add the minced garlic to a low heat and stir until fragrant.

Garlic Sweet Potato Leaves recipe

5. Put in the sweet potato stalks and stir fry for a while.

Garlic Sweet Potato Leaves recipe

6. Add the leaves and stir fry.

Garlic Sweet Potato Leaves recipe

7. Add salt, cooking wine, and a little sugar to taste and stir well.

Garlic Sweet Potato Leaves recipe

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