【garlic White Meat】summer Appetizer

Name: 【garlic White Meat】summer Appetizer
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Pork belly; 1 piece garlic; 1/2 root Cucumber; Some ginger; Some Scallions; 5 tablespoons Soy sauce; 1 tablespoon Lee Kum Kee Steamed Fish Soy Sauce; 1 tablespoon Broth

by chriszhou

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

The white meat is delicious with garlic sauce and has high nutritional value. Because the allicin contained in garlic is combined with the vitamin B1 contained in lean meat, it will make the original water solubility of vitamin B1 become fat-soluble, so that it can easily pass through various membranes in our body, and The efficiency of its absorption is increased several times. In addition, garlic has a strong antibacterial effect. Summer is the season of high incidence of intestinal diseases. Eating garlic is beneficial to sterilization. And this dish does not need to open the oil pan, the taste is spicy and delicious, the garlic is thick, fat and not greasy. At the same time, this dish also has the effect of invigorating the spleen and appetizing, tonifying qi and conditioning, so it is very suitable for eating in summer! "

Ingredients

200g Pork Belly
1 piece Garlic
1/2 root Cucumber
Some Ginger
Some Scallions
5 tablespoons Soy Sauce
1 tablespoon Lee Kum Kee Steamed Fish Soy Sauce
1 tablespoon Broth

【garlic White Meat】summer Appetizer

1. Prepare various materials. Slice ginger, cut green onion into sections, and wash the pork belly.

【garlic White Meat】summer Appetizer recipe

2. Put cold water in a pot, add sliced ginger, green onion and pork belly, boil on medium heat and simmer for about 8 minutes.

3. Remove the meat and cut it in half. You can see that the meat is slightly pink in the middle, then put the meat back into the pot and turn off the heat and simmer for about 10 minutes. (Do not open the lid at this time.) Then remove it and cut into thin slices after cooling.

4. The garlic is pressed into a garlic paste with a garlic press.

5. Add light soy sauce, Lee Kum Kee steamed fish soy sauce and broth to the pressed garlic bowl, and mix thoroughly to form a dipping sauce.

6. Use a peeler to slice the cucumber into thin slices.

7. Place the cucumber slices on the plate, and put the cucumber slices damaged when the cucumber was planed in the middle as a bedding for the meat.

8. Spread the thinly sliced pork belly slices on the cucumber in the middle, and then pour the dipping sauce to taste.

Tips:
1. The meat should not be overcooked, otherwise it will affect the taste.

2. When cutting meat slices, wait for the meat to cool thoroughly before cutting. Otherwise the meat will easily fall off.

3. Cut the meat slices as thinly as possible.

4. Garlic is warm in nature, yin deficiency and fire are prosperous and patients with chronic gastritis and ulcer disease should be cautious in eating. People with liver disease, eye disease and non-bacterial diarrhea are also not allowed to eat it.