Gelinuoer Cleverly Mixed Healthy Dishes

Name: Gelinuoer Cleverly Mixed Healthy Dishes
Total time: 15 min
Yield: 4
Cuisine: Chinese
Ingredients: 400g spinach; 1 tablespoon Tempeh Soy Sauce; 1 tablespoon Old vinegar; 1 tablespoon Sugar; a little salt; 1 tablespoon Pixian Doubanjiang; 1 tablespoon sesame; 2 tablespoons Gelin Linseed Oil

by Twilight shadow

4.9 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

4

Thanks Gourmet Jie and Glennor for their good activities. Have the opportunity to taste the deliciousness of healthy linseed oil. It was the first time I ate linseed oil, and the taste and taste were good. The quality of the oil is particularly good and has no peculiar smell. The oil is particularly clear and transparent, with a light scent. It is worthy of being a big brand product.
Linseed oil is a kind of oil that is cooked at low temperature. If it is high temperature, it will lose nutrients. It's good to make mixed vegetables, soups, and baked pastries.
It's good to eat mixed vegetables in season. A handful of the most common spinach, mixed with Gelin linseed oil is also delicious. Let's share a healthy mix of vegetables.

Ingredients

400g Spinach
1 tablespoon Tempeh Soy Sauce
1 tablespoon Old Vinegar
1 tablespoon Sugar
a little Salt
1 tablespoon Pixian Doubanjiang
1 tablespoon Sesame
2 tablespoons Gelin Linseed Oil

Gelinuoer Cleverly Mixed Healthy Dishes

1. Wash the spinach and separate the stalks

Gelinuoer Cleverly Mixed Healthy Dishes recipe

2. Spinach leaves

3. Use a wok to boil water, use a colander to scald the stalks first, and change the color.

4. Hot spinach leaves should be fast and change color

5. Place the blanched spinach in cold water and pinch out the water for later use

6. Sesame seeds in hot oil

7. One spoonful of Pixian bean paste, one spoonful of tempeh, turn off the heat,

8. Seasoning, put a spoonful of white sugar, a spoonful of old vinegar, a spoonful of tempeh soy sauce, a proper amount of salt, and stir-fried sesame bean paste together to reconcile